Founders & Systems
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Stop Working 10× harder · Earning 10× less

Stop building alone.

A community for Founders & Creators wanting to build a Personal Brand and Lifestyle business that lasts. Installing the backend, brand, and content engine — together.

Weekly live classes, live coaching, and a Boardroom of people who actually ship.

$79/month · cancel anytime·90-day money-back guarantee
600+ students from 23 countries·$3.8M in verified wins
WeeklyLive class VideosStep-by-step walkthroughs Library120+ templates 1:1Coaching sessions
"Five communities this year. F&S is the only one that ships."— Jake S.★★★★★·
"Highest signal-to-noise of any community I've paid for."— Derrick B.★★★★★·
"No fluff. No theory. The Sunday briefings alone are worth it."— Mateo D.★★★★★·
"Operational reset I didn't know I needed."— Anika P.★★★★★·
"Way more leads. Way less time. That's the trade."— Emma M.★★★★★·
"Three months in. Way more leads. Way less time chasing."— Susan H.★★★★★·
"First room I've been in that moves the numbers, not just the mood."— Natalia R.★★★★★·
"Five communities this year. F&S is the only one that ships."— Jake S.★★★★★·
"Highest signal-to-noise of any community I've paid for."— Derrick B.★★★★★·
"No fluff. No theory. The Sunday briefings alone are worth it."— Mateo D.★★★★★·
"Operational reset I didn't know I needed."— Anika P.★★★★★·
"Way more leads. Way less time. That's the trade."— Emma M.★★★★★·
"Three months in. Way more leads. Way less time chasing."— Susan H.★★★★★·
"First room I've been in that moves the numbers, not just the mood."— Natalia R.★★★★★·
The Three Engines · Why this matters

A business doesn't run on one engine.
It runs on three.

Most Founders & Creators try to fix one — content, or just the backend, or just the brand. One engine alone stalls. Install all three, run them together, and the business actually compounds.

Engine 01 · Backend

Backend GPS

Turn attention into leads — and leads into paying clients — without chasing.

  • Stop leads leaking — capture every enquiry from DMs, comments and forms in one place, so nothing slips through.
  • Never chase again — automated follow-up that nurtures and books the call for you.
  • Close without the ick — a simple sales flow that turns conversations into clients, repeatably.
  • Get paid on autopilot — payments, onboarding and delivery handled, so cash lands and clients start smoothly.

Engine 02 · Brand

Brand Compass

Become the obvious choice — so the right clients come to you, not your competitors.

  • Stop blending in — positioning that makes you the obvious choice, not one of many.
  • Attract instead of chase — a clear message that pulls the right clients toward you.
  • Sound like you everywhere — a voice that's instantly recognisable across every post and page.
  • Look the part — a clean visual identity that signals premium before you say a word.

Engine 03 · Content

Content Autopilot

Show up everywhere — and pull leads in — without living in the feed.

  • Never run dry — a repeatable system that turns one idea into a week of content.
  • Stop posting into the void — content built to pull the right leads in, not just likes.
  • Be everywhere at once — one shoot repurposed across YouTube, IG, TikTok, LinkedIn and X.
  • Win back your week — set up once, so content ships without you in every step.
The big why
Stop working 10× harder for 10× less.
Join now →
The Systems Library

Plug-and-play systems you install — not templates you download.

Battle-tested operating templates across content, email, funnels, and backend workflows. Everything built to help you move faster — without guessing.

0+ Templates · skills · setup guides
Notion
Creator OS stacks
Daily brief, content engine, newsletter OS, CRM, project hub.
YouTube
Production system
Idea → script → thumbnail → publish. SOPs and templates.
Funnels
Lead systems
Landing pages, opt-ins, nurture flows, sales pages.
AI
Prompts & workflows
Hooks, briefs, repurposing, research. Forkable in one click.
Offers
Pricing & positioning
Offer docs, pricing pages, positioning prompts baked in.
How-to
Step-by-step videos
Walk-through tutorials for every template & integration.
Archive
Live session library
Every coaching call · every teardown · forever searchable.
Member-only
Discounted apps
Notion, Kit, Zapier, Stripe perks · negotiated for the room.
If this sounds familiar

Building alone hits a ceiling. Building with founders and creators breaks through.

The community is built for founders who've put in the work — and are tired of doing it without a room of people doing it alongside them.

Five ways building alone shows up

If one of these hits, you're in the right room.

If even one of these lands, you're in the right place. Every member started exactly here.

01 · The plateau

Same revenue. Eleven months running.

It's not more effort you need — it's the right system. Plateaus break in rooms, not alone.

02 · The doubt

Am I doing this right?

Stop guessing. Someone in the room has already built the thing you're stuck on.

03 · The pace

Months between small wins.

Solo, you compound slowly. In the room, weekly. One sharp question saves three weeks.

600+ students from 23 countries·$3.8M in verified wins
Inside the room · Live this week

The Weekly Briefing — what's actually moving for founders and creators right now.

Every week the room ships a tight rundown of what worked, what broke, and what's worth installing. No fluff. No filler. Just signal that moves the work — for founders and creators alike.

Live feed · this week in the room Boardroom snapshot
BackendMembers rebuilt their sales pages. A live teardown walked the fixes — and the room watched conversions climb. Full breakdown saved in the Library.Mon
BrandBuild an offer clients stick with. Members rebuilt their offer to keep clients longer — not just chase more followers.Mon
BackendNew automation pack dropped. Same effort in, sharper results out — members had it running inside a day.Tue
BackendSpot your best leads in the DMs. A simple way to filter the right conversations went live — members are closing more of the ones that count.Tue
ContentWhat makes people stop scrolling. We tore down the hooks the top creators use — the pattern holds across YouTube, Reels and Shorts.Wed
BackendAutomate the busywork. A live workshop on inbox, content drafts and lead follow-up — members reported real time back the first week.Wed
BrandNever start a sales page from scratch. Refreshed pricing and positioning templates dropped in the Library — fork one and go.Thu
ContentCold DMs that don't feel cold. A member booked 11 calls in 5 days with a simple 3-line opener — no pitch, no pressure. Now templated for the room.Fri
Jada
Jada W.
★★★★★
"Shipped my newsletter on day 11. The Boardroom kept me honest."
Derrick
Derrick B.
★★★★★
"Stack saved me 12 hours/wk — the Boardroom debugged it for me in an afternoon."
Anika
Anika P.
★★★★★
"Best Boardroom I've been in. Sharp founders, zero ego."
Live · every week Quinton running a live cohort call from the F&S studio
In Simple Terms

I built the room I needed when I was building alone.

Most communities are content libraries with a chat tacked on. This one runs the other way around — a live, working room with the templates and library built underneath it.

Every week we get on the call together. You bring the bottleneck — funnels, hooks, offers, stacks. We work through it as a room. Replays in 24 hours. Ask Quinton space for the questions that don't fit on a Tuesday.

If you've been building a personal-brand business and the work isn't compounding — this is the room that fixes it. You decide what you build. We make sure you don't build it alone.

From Your Guide

I built this because I needed the room first.

Quinton Roast

I'm Quinton. I spent six years building businesses solo — media company, creative agency, personal brand, community. Most of it was good work. A lot of it was hard work. And too much of it was spent asking questions into the void.

Twitter wasn't the room. Reddit wasn't the room. Most "communities" turned out to be content dumps with a Discord on the side. I needed founders who were doing the same week of work I was — backend on Monday, brand on Wednesday, content on Friday.

So I built it. Founders & Systems is the room I wish I'd had three years ago. A live weekly class. A Boardroom of founders and creators who actually ship. A library that compounds. Templates you fork, frameworks you apply, audits you act on.

If you've been building alone and the work isn't compounding — this is the room. We're not selling you a course. We're handing you a seat at the table.

— Quinton

Member results

What changes when you stop building alone.

Founders inside Founders & Systems, in their own words.Hover to pause

★★★★★
Joining F&S was the operational reset I didn't know I needed. The lean, system-driven approach Quinton built into the templates saved me dozens of hours in the first month — and the 1:1 coaching sessions with him are genuinely the highest-ROI hour I spend all month. I have time to be creative again.
Anika Patel
Anika Patel
Founder & Executive Producer
★★★★★
I was drowning in day-to-day operations before this. The structured backend templates gave me my time back, and Quinton's live coaching turned a chaotic business into a calm one. More creative time, more sleep, more money. That's the trade I made.
Ryan Mitchell
Ryan Mitchell
Entrepreneur · Digital Marketer
★★★★★
Three months in, I've replaced four scattered tools with one Notion stack from the Systems Library. My weekly admin time dropped from a full day to ninety minutes. That alone paid for the year — and I haven't even touched the 1:1 coaching credits yet.
Derrick Brooks
Derrick Brooks
Solopreneur · Consultant
★★★★★
The brand teardowns alone are worth the price. I rewrote my homepage hook on a Tuesday call with Quinton — leads doubled inside the week. Direct, useful, immediate. No fluff anywhere.
Jada Williams
Jada Williams
Coach · Personal Brand
★★★★★
I've been in five communities this year. F&S is the only one where the founder actually shows up, runs the Boardroom, and tears your work apart in the kindest possible way. Quinton has fundamentally shifted how I operate my business.
Jake Sullivan
Jake Sullivan
Newsletter Founder
★★★★★
The AI workflows section saved me from hiring a VA I couldn't afford yet. I now run inbox triage, content drafts, and lead follow-up on automations I built in a weekend. Way more leads coming in, way less time spent chasing them.
Susan Hartley
Susan Hartley
Course Creator
★★★★★
Joining F&S was the operational reset I didn't know I needed. The lean, system-driven approach Quinton built into the templates saved me dozens of hours in the first month — and the 1:1 coaching sessions with him are genuinely the highest-ROI hour I spend all month. I have time to be creative again.
Anika Patel
Anika Patel
Founder & Executive Producer
★★★★★
I was drowning in day-to-day operations before this. The structured backend templates gave me my time back, and Quinton's live coaching turned a chaotic business into a calm one. More creative time, more sleep, more money. That's the trade I made.
Ryan Mitchell
Ryan Mitchell
Entrepreneur · Digital Marketer
★★★★★
Three months in, I've replaced four scattered tools with one Notion stack from the Systems Library. My weekly admin time dropped from a full day to ninety minutes. That alone paid for the year — and I haven't even touched the 1:1 coaching credits yet.
Derrick Brooks
Derrick Brooks
Solopreneur · Consultant
★★★★★
The brand teardowns alone are worth the price. I rewrote my homepage hook on a Tuesday call with Quinton — leads doubled inside the week. Direct, useful, immediate. No fluff anywhere.
Jada Williams
Jada Williams
Coach · Personal Brand
★★★★★
I've been in five communities this year. F&S is the only one where the founder actually shows up, runs the Boardroom, and tears your work apart in the kindest possible way. Quinton has fundamentally shifted how I operate my business.
Jake Sullivan
Jake Sullivan
Newsletter Founder
★★★★★
The AI workflows section saved me from hiring a VA I couldn't afford yet. I now run inbox triage, content drafts, and lead follow-up on automations I built in a weekend. Way more leads coming in, way less time spent chasing them.
Susan Hartley
Susan Hartley
Course Creator
★★★★★
I joined skeptical — I'd done the course thing before. This is fundamentally different. Quinton's 1:1 session alone reframed three years of how I'd been running things, and the structured, system-driven approach has finally let me step out of the day-to-day. I made way more money this quarter than the last three combined.
Hayley Reid
Hayley Reid
Agency Founder
★★★★★
Finally launched my YouTube channel after sitting on it for two years. The content engine SOP and Quinton's feedback on my hook made it concrete instead of abstract. First video shipped the week after I joined — leads followed almost immediately.
Naveen Shah
Naveen Shah
Online Coach
★★★★★
Booked my first 1:1 with Quinton in week two. He cut my offer page in half and rewrote my hook on the call. Conversions doubled the next launch — I made way more money on that one campaign than I had on the previous three. That single hour was the membership paid back ten times over.
Natalia Russo
Natalia Russo
Brand Strategist
★★★★★
First email sequence I built using the templates made more in a week than my newsletter had made in three months. The Boardroom is unreal — founders who actually answer when you post a real question. Saved me a fortune in trial-and-error.
Vanessa Hart
Vanessa Hart
Creator · Fitness Brand
★★★★★
I was running my coaching business out of a dozen browser tabs and a paper notebook. Quinton's backend gave me a system I actually trust — now I sign more clients, the chaos is gone, and I've got my Sundays back.
Linda Cho
Linda Cho
Coach · Personal Brand
★★★★★
Best money I've spent this year. Period. The Sunday briefings keep me current without doom-scrolling, the live calls are working sessions not lectures, and Quinton runs the room like it's his job — because it is. Saved me money, saved me time, freed up my brain for actual creative work.
Mateo Diaz
Mateo Diaz
Indie Founder
★★★★★
I joined skeptical — I'd done the course thing before. This is fundamentally different. Quinton's 1:1 session alone reframed three years of how I'd been running things, and the structured, system-driven approach has finally let me step out of the day-to-day. I made way more money this quarter than the last three combined.
Hayley Reid
Hayley Reid
Agency Founder
★★★★★
Finally launched my YouTube channel after sitting on it for two years. The content engine SOP and Quinton's feedback on my hook made it concrete instead of abstract. First video shipped the week after I joined — leads followed almost immediately.
Naveen Shah
Naveen Shah
Online Coach
★★★★★
Booked my first 1:1 with Quinton in week two. He cut my offer page in half and rewrote my hook on the call. Conversions doubled the next launch — I made way more money on that one campaign than I had on the previous three. That single hour was the membership paid back ten times over.
Natalia Russo
Natalia Russo
Brand Strategist
★★★★★
First email sequence I built using the templates made more in a week than my newsletter had made in three months. The Boardroom is unreal — founders who actually answer when you post a real question. Saved me a fortune in trial-and-error.
Vanessa Hart
Vanessa Hart
Creator · Fitness Brand
★★★★★
I was running my coaching business out of a dozen browser tabs and a paper notebook. Quinton's backend gave me a system I actually trust — now I sign more clients, the chaos is gone, and I've got my Sundays back.
Linda Cho
Linda Cho
Coach · Personal Brand
★★★★★
Best money I've spent this year. Period. The Sunday briefings keep me current without doom-scrolling, the live calls are working sessions not lectures, and Quinton runs the room like it's his job — because it is. Saved me money, saved me time, freed up my brain for actual creative work.
Mateo Diaz
Mateo Diaz
Indie Founder
The realistic outcome

Compound for years. Not just 90 days.

A 90-day cohort gives you the system. The community is what keeps it sharp while everyone else falls behind.

Less noise. More compound.

Cancel anytime. No contracts. 90-day money-back guarantee.

"Made more this quarter than the last three combined."— Hayley R.★★★★★·
"First email sequence made more in a week than three months of newsletter."— Vanessa H.★★★★★·
"Conversions doubled the next launch. Paid back ten times over."— Natalia R.★★★★★·
"More creative time. More sleep. More money. That's the trade."— Ryan M.★★★★★·
"Sleep better. More leads. Sundays back."— Linda C.★★★★★·
"Launched my YouTube after sitting on it two years."— Naveen S.★★★★★·
"Leads doubled inside the week. Direct, useful, immediate."— Jada W.★★★★★·
"Made more this quarter than the last three combined."— Hayley R.★★★★★·
"First email sequence made more in a week than three months of newsletter."— Vanessa H.★★★★★·
"Conversions doubled the next launch. Paid back ten times over."— Natalia R.★★★★★·
"More creative time. More sleep. More money. That's the trade."— Ryan M.★★★★★·
"Sleep better. More leads. Sundays back."— Linda C.★★★★★·
"Launched my YouTube after sitting on it two years."— Naveen S.★★★★★·
"Leads doubled inside the week. Direct, useful, immediate."— Jada W.★★★★★·
600+ students from 23 countries·$3.8M in verified wins
Pricing · Cancel anytime

One community. Two ways to join.

Same access. Same room. Annual saves two months — it's the long-term bet for founders and creators going deep.

Monthly

$79 / month

Cancel anytime · 90-day money-back

  • Weekly live class with Quinton
  • Weekly office hours · Tue + Thu
  • 1:1 coaching sessions · monthly credits
  • Daily founder briefings + Sunday AI Stack
  • Full Systems Library · 120+ templates
  • AI integrations + skills · setup guides & videos
  • Live positioning teardowns & rebuilds
  • Members-only Boardroom · 24h replies
Join Monthly
90-day money-back · cancel anytime The You Can't Lose Guarantee.
Common questions

The honest answers.

Everything founders ask us before they join. If something isn't here, drop me a line.

01Fit & Starting Point
Who is this community actually for?

Solopreneurs, founders, and creators building a personal-brand business who want to install backend systems, brand positioning, and a content engine — without doing it alone.

You'll feel at home if you're already shipping work and want to sharpen it. You won't if you're looking for theory or a guru. The room is for builders, not browsers.

I already run a business. Is this only for beginners?

No. Most members already run an agency, consulting practice, coaching business, content channel, or personal-brand business. They join because what they built is starting to feel messy, manual, or hard to scale.

If you're starting — you build it properly from the beginning. If you're running — you install the missing engines, sharpen positioning, and fix the parts that are slowing you down.

I haven't started a business yet. Is this for me?

You'll get more out of it if you've got at least the seed of an offer — a skill people would pay for, ideally with one or two early clients. If you're still figuring out what to sell, the community will accelerate that decision, but it works better once you've got something to sharpen.

02Time & Logistics
How much time does this take per week?

An hour minimum, three or four hours if you're shipping hard. The point is leverage — every system you install should give you back more time than it cost to set up.

Most members spend the live call (1h) plus 1-2h installing whatever moved them that week.

What if I can't make the live calls?

Every call is recorded and posted within 24 hours. Plenty of members watch replays exclusively and still get results.

The Ask Quinton space inside the community gives you direct access with a 72-hour response window — so you're never stuck waiting for the next live to get unblocked.

Is this a course I finish, or a community I stay in?

The full library is live the day you join — nothing is drip-fed. You could move through the core templates in a week if you wanted.

But the reason members stay is the weekly call, the Boardroom, the ongoing mentorship, and the daily briefings. The library teaches the system. The community keeps you sharp as your business compounds.

Most members treat it like a utility — the cost of keeping the lights on inside their business.

03Value & Trust
Why this when courses don't work?

Courses give you information. This gives you execution — and structure behind it.

Inside, you're not just watching lessons. You're installing systems into your business in real time — across backend operations, brand positioning, content engine, and email stack. You get live sessions, proven templates, step-by-step workflows, and a room of founders who are actually building.

That combination is what changes the outcome. Most courses fail because there's no pressure to implement and no environment to support it. Here, everything is designed to be applied inside your business, this week.

Do I need to be technical?

No. Everything inside is designed for founders, not engineers. You're not building from scratch — you're working from proven templates and workflows across content, email, automation, and backend operations, all delivered with clear step-by-step guidance.

If you can follow a process, you can implement this.

What's the difference between this and Compound to 30?

The community is the always-on room — weekly classes, Boardroom, library, AI workflows, daily briefings. You stay as long as it's working.

The Compound to 30 is a structured 90-day cohort with a specific curriculum, application required, fixed start date, and a small group going through it together. Cohort members get continuation access to the community on Day 90.

Most founders start with the community, then apply to a Compound cohort when one opens.

04Risk & Cancellation
Can I cancel anytime?

Yes — anytime, one click, no email needed. We'd rather have members who want to be in the Boardroom than ones who feel locked in.

What if it isn't for me?

The 90-day money-back guarantee covers exactly that. Show up. Try the room. If it isn't a fit, full refund — no friction, no exit interview.

600+ students from 23 countries·$3.8M in verified wins
One Last Thing

The room is open.
The only thing missing is you.

The curriculum is here. The library is here. The Boardroom is here. The 90-day guarantee is here. The one thing we can't install for you is the decision.

Join Founders & Systems

Cancel anytime·90-day money-back·$79/month or $790/year

Mateo Diaz
★★★★★
"Best money I've spent this year. Period. Saved me money, saved me time, freed up my brain for actual creative work."
Mateo Diaz · Indie Founder
90-day money-back · no questions

The You Can't Lose Guarantee.

Join the room. Try the live calls. Fork the templates. Post in the Boardroom. If it isn't a fit inside 90 days, full refund — no friction, no exit interview.

The only outcome that doesn't exist is: you join the room, do the work, and lose. If nothing's better in 90 days, that's on me — the refund button is there for exactly that reason.
  • Show up to the weekly live calls + at least one office hour
  • Install one engine inside the first 30 days
  • If the community isn't moving your business, full refund
  • Cancel anytime · no contracts · no lock-ins
"My backend was held together with tape. Month 1 it ran without me."— Jada W.★★★★★·
"Worth it for the office hours alone. The library is the bonus."— Naveen S.★★★★★·
"Saved me 12 hours a week in the first month."— Derrick B.★★★★★·
"Highest-ROI hour I spend all month."— Anika P.★★★★★·
"The only community where the founder actually shows up."— Jake S.★★★★★·
"AI workflows replaced a VA I couldn't afford yet."— Susan H.★★★★★·
"Install the engine. Run the engine. That's it."— Mateo D.★★★★★·
"My backend was held together with tape. Month 1 it ran without me."— Jada W.★★★★★·
"Worth it for the office hours alone. The library is the bonus."— Naveen S.★★★★★·
"Saved me 12 hours a week in the first month."— Derrick B.★★★★★·
"Highest-ROI hour I spend all month."— Anika P.★★★★★·
"The only community where the founder actually shows up."— Jake S.★★★★★·
"AI workflows replaced a VA I couldn't afford yet."— Susan H.★★★★★·
"Install the engine. Run the engine. That's it."— Mateo D.★★★★★·